5-Ingredient Vegan

5-Ingredient Vegan: 175 Simple, Plant-Based Recipes for Delicious, Healthy Meals in Minutes by Nava Atlas (Sterling Epicure, 2019). Vegans, vegetarians, and the veg-curious can enjoy the convenience of getting easy plant-based recipes on the table fast—many in less than 20 minutes.

5-Ingredient Vegan by Nava Atlas

5-Ingredient Vegan is a treasury of tasty dishes for people who would like to enjoy more plant-based meals at home but are busy, tired of takeout, or not interested in spending a lot of time in the kitchen. With a few well-chosen ingredients, a simple meal can be just as satisfying as a more elaborate one.

This collection offers 175 flavorful recipes in which simplicity is key. For anyone who’s super-busy, craves easy-to-make plant-based dishes, or is newly veg-curious, there’s something for every meal and occasion.

5-Ingredient Vegan is available on:

Bookshop.org*
Amazon*
Barnes and Noble
IndieBound

. . .  and wherever books are sold

Hungarian Cabbage Noodles served

Hungarian Cabbage Noodles

These recipes taste great as they are or you can make them your own by adding or substituting ingredients you have on hand. Illustrated throughout with full-color photos. You’ll also find suggestions on how to create a complete meal and tips on what dishes go well together. Once you discover your favorite recipes, feel free to mix and match—or just enjoy them on their own.